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Jan 2025 Newsletter: New Year, New Relaxation!
Jump into wellness in 2025 with best in class healing therapies from 3D Wellness!
At 3D Wellness, we’re proud to introduce StimSculpt™, the next evolution in non-invasive body contouring and muscle stimulation technology. This innovative system helps you build muscle, tone your body, and accelerate recovery all without downtime or discomfort.

StimSculpt™ uses advanced electrical muscle stimulation (EMS) to contract muscles deeper and more powerfully than voluntary workouts. In just a few short sessions, it helps:
Tighten and tone core, glutes, thighs, arms, and more
Enhance strength and definition while supporting fat metabolism
Improve recovery and circulation for active individuals
Complement your fitness, wellness, and body contouring goals

As Lincoln’s trusted wellness center, 3D Wellness specializes in cutting-edge therapies that help you look, feel, and perform your best. Our StimSculpt treatments are customized to your body and goals whether that’s firming your midsection, rebuilding postpartum strength, or enhancing overall performance.
Experience the Future of Body Sculpting.
Join the next generation of wellness innovation. Be among the first to experience StimSculpt™ at 3D Wellness where technology meets transformation.
Book your consultation today and start sculpting your best self.
Our clients have shared the following benefits with us:
> Weight and Inch Loss
> Body Fat Reduction
> Skin Tightening
> Skin Improvements from Boosted Collagen
> Less Visible Stretch Marks
> Faded Scars and Spider Veins
> Relief from Aches, Pains, and Inflammation
> Reduced Cellulite
Come experience the Sculpt Pod Pro and Feel Amazing!

Browse all of 3D Wellness's services, and book a session today to learn firsthand why we're Lincoln, Nebraska's premier health and wellness destination!
Lose up to 2'' off your waist or thighs with Cryotherapy Body Contouring.
Go Straight to the Source for Pain Relief with Localized Spot Cryotherapy.
Achieve a healthy, youthful appearance while looking natural. 3D Wellness Aesthetics are fast and effective.
This innovative system helps you build muscle, tone your body, and accelerate recovery all without downtime or discomfort.
Our Sculpt Pod Pro is a natural approach to weight loss and body contouring that can change your body in 30 minute sessions.
Flush toxins, reduce pain, remove water retention,improve circulation, transport fatty acids, and boost immunity.
Are you ready to get Salty?! Halotherapy, aka salt therapy has many benefits for health and performance.
Our saunas offer clinically proven infrared sauna benefits like lowered blood pressure, weight loss, detoxification and more.
Our FDA approved formula from SMYLxo will have your teeth back to pearly white status in no time.
Our LED light therapy is an FDA approved application of specific light therapy consisting of wavelengths of light energy to tissue to obtain therapeutic benefits.
Stop waiting and start investing in a better you today - schedule an appointment with us.
Sign up for a membership to 3D Wellness today, and enjoy everything our wellness studio has to offer.
Become a Member Today
Have questions? We've got the answers! 3D Wellness is committed to educating our clients about their health and wellness. We provide them with the knowledge and tools they need to make informed decisions about their wellness journey.
At 3D Wellness, we understand that every client has different needs. We will customize a treatment program just for you so you will get the absolute best price for your desired results.
We recommend arriving 10 minutes early for your first appointment to complete paperwork. For your follow up appointments, please arrive 5 minutes early. If you are late, we will do our best to accommodate but you may be asked to reschedule.
All sessions must be cancelled or rescheduled 12 hours prior or you will not receive a refund. Running late? Please call us and we will do our best to accommodate you.
Our services are non-invasive and fast. For facial treatments, we recommend coming in with clean skin that is free of topical products such as make-up and moisturizers. During Cryo or LED therapy, it is best to wear clothing that allows us to easily access the areas of treatment. Many of our clients come from work so you can always bring something to change into. When using the Infrared Sauna, bring swimwear to change into. Many of our clients bring headphones to listen to while using the Ballancer®Pro and SMYLxo teeth whitening.
At 3D Wellness, our services are non-invasive and require no recovery time or days off. You will leave your appointment feeling amazing and ready to get on with the rest of your day.
Cryotherapy body sculpting: 4 days between treatments on the same area. You can come right back the day after if you are treating a different area.
Cryotherapy aesthetics (facial): it is recommended to take 1-2 days before repeating a treatment.
Cryotherapy pain management: can be repeated daily as needed.
LED light therapy: can be repeated daily as needed. For many LED treatments, we recommend doing up to 3-4 treatments the first week followed by 2-3 treatments per week.
Ballancer®Pro and Infrared Sauna: can be used daily. We recommend 1-4 times per week.
Teeth Whitening: no more than 2 times a week.
Read the latest happenings at 3D Wellness, and be the first to know what we're up to!
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Jump into wellness in 2025 with best in class healing therapies from 3D Wellness!